Monday – It’s a new year and maybe it’s time to try something new to strengthen your marriage. We found some easy steps you can take to make your marriage better. We’ll also be giving away The Love Dare book at 7:20am during The Morning Thing Game of the Day.

Tuesday – Everyone starts talking about food in a New Year. So, we are joining in. We’ll share the top 3 dirtiest foods you eat! 76 million Americans get food poisoning every year! Scott Boyer will be in at 7:45am to “Make Life Easier”. He’ll give us 5 easy ideas on how to be FOOD SAFE in the kitchen and at the dinner table. Also at 8am – it’s Double Dose Tuesday – back to back songs from your favorite artists!

Wednesday –Does this cold weather and snow have you dreaming about Spring Break and the beach? WE ARE! We’ll share some ideas if you are vacation planning. Spring break is only 9 ½ weeks away! At 8am, it’s Wayback Wednesday – music from the WNZR vault, music from the 80s and the 90s.

Thursday – How often do you go out to eat? 1 to 2 times per week? Join us on Thursday as we play “Test your Calorie IQ”. Good Housekeeping.com will help us find out how many calories those restaurant meals have!

Friday – PTLIF – Praise the Lord, It’s Friday!

A new feature is here every Friday! Check Out “Fave Five” - we share our favorite fives things that happened this week.

Plus, we have our regular Friday features:
- New Music Friday debuts
- Plugged In Movie Review at 7:45am
- Ask Mom at 8:15am, find out more about Marcy, Chris and James from the person who
knows them the best “Mom”.
- Plus something special for the Morning Thing Game of the Day (at 7:20am), “Who Sang It” brought to you by
Friendly’s Restaurant. We give you the song lyrics; if you can name the artist who performs the song you get a
TWO scoop sundae from Friendlys. If you can name the song title, you get a THREE scoop Friendly’s sundae.
“Who Sang It” – every Friday at 7:20am.